Do you love Podcasts?

Oprah Winfrey and one of the great spiritual thinkers of our time, Eckhart Tolle, present their 10-part series on Eckhart’s ground-breaking book, “A New Earth: Awakening to Your Life’s Purpose.” Dr Chatterjee interviews people who inspire us to live better lives. A few of my favourite episodes: Jay Shetty, Julia Samuel, Peter Crone, James ClearContinue reading “Do you love Podcasts?”

A beautiful paradox

Julia Samuels, the renown British Psychotherapist, expert on grief and bereavement and author of the wonderful, This too Shall Pass, has coined a phrase that really speaks to me at this time. She speaks of a “Fertile Void.”  We tend to see situations as black or white, this or that, either or. And it isContinue reading “A beautiful paradox”

Afresh, Afresh

I went to a lovely Yin class recently and the theme of the meditation was spring, renewal and decluttering the mind. It got me thinking about this poem by Philip Larkin. You can feel his jealousy as the trees are permitted to start again, get a second chance, while we all have to age. AndContinue reading “Afresh, Afresh”