It feels very brave to put this out into the world. Courage is a key value of mine and I showed up to this podcast as my authentic self. I ask nothing of my clients that I would not do myself. So here it is, I hope you enjoy it. You will learn a lot about me, about coaching and you will also hear a live coaching demonstration. Many thanks to the extraordinary Saara for the invite and for being an incredible host who created such a safe place for us to be and to go within.